Day to day, we keep life simple and sober. The kitchen stays stocked with breakfast basics and coffee, and group cooking nights turn dinner into a relaxed, hands‑on lesson in healthy living.
Our zero‑tolerance policy for drugs and alcohol, backed by breathalyzer checks and lab‑confirmed urine tests, keeps the sober living environment safe and accountable.
While you settle in to the recovery house, a personal case manager is your guide. They handle medication schedules, line up trusted clinicians or outpatient programs, and set clear goals that fit your pace.
You’ll also pick up practical skills—budgeting, time management, and job‑search know‑how—so you can step back into everyday life with confidence.
Recovery shouldn’t feel like a grind, so we mix in plenty of balance. Mindfulness classes, recovery‑focused yoga, and low‑key outings like bowling or ping‑pong remind you that fun and sobriety can go hand in hand.
When you’re ready, we’ll introduce you to local meetings and fellowship so you leave with a solid support network in Nashville.
